Posted on June 20th, 2024

Finding the perfect mattress involves more than just picking one that feels comfortable in the store.

Your sleep position and the firmness of your mattress play crucial roles in ensuring restful sleep and maintaining good health.

In this article, we will explain mattress firmness, explore how sleep position and firmness interact, and guide you in choosing the perfect mattress for you.

By understanding these factors, you can make an informed decision that leads to better sleep quality and overall well-being.

The In’s and Out’s of Mattress Firmness

Knowing about mattress firmness is essential when choosing the perfect mattress for you. The firmness level affects how supportive and comfortable the mattress will feel, influencing the quality of your sleep.

What is Mattress Firmness?

Mattress firmness is a measure of how soft or hard a mattress feels. Manufacturers often rate their mattresses on a scale from 1 to 10, with 1 being very soft and 10 being very firm.

However, these ratings can be subjective and vary between brands. For example, one manufacturer’s “medium-firm” might feel different from another’s. This makes it important to try out mattresses in person when possible.

Why Firmness Levels Vary

The firmness level provided by manufacturers is arbitrary. It varies between manufacturers, and some of them build softer mattresses. There are no industry standard levels for firmness.

This means that what one company calls “firm” might be considered “medium” by another. The best way to find the mattress firmness that is right for you is by trying out different models.

Personal Preference

Personal preference plays a significant role in choosing mattress firmness. Some people prefer a softer mattress for its cushioning effect, while others need a firmer mattress for better support.

Testing different options will help you find the perfect balance of comfort and support for your needs.

The Importance of Sleep Position

Your preferred sleep position significantly impacts which mattress firmness is best for you. Different positions require different levels of support to maintain proper spinal alignment and prevent discomfort.

Back Sleepers

Back sleepers need a mattress that supports the natural curve of the spine. A medium-firm mattress is typically ideal, as it provides enough support to prevent the lower back from sinking too deeply while still offering some cushioning.

Side Sleepers

Side sleepers require a mattress that can conform to the body's shape, particularly the shoulders and hips. A softer mattress is often better for this position, as it helps reduce pressure points and keeps the spine aligned.

Stomach Sleepers

Stomach sleepers need a firmer mattress to prevent the body from sinking too deeply, which can cause the spine to arch and lead to back pain. A firm mattress helps keep the body in a more neutral position.

Combination Sleepers

Combination sleepers, who change positions throughout the night, benefit from a mattress that offers a balance of support and comfort across various positions. A medium-firm mattress can be a versatile choice for these sleepers.

Finding the Perfect Mattress for You

Choosing the perfect mattress involves considering your sleep position, personal comfort preferences, and any specific health needs.

Personal Comfort

Personal comfort is subjective, so it’s important to test different mattresses to find what feels best to you. Spend at least 10-15 minutes lying in your usual sleep position on each mattress you’re considering.

Health Considerations

If you have specific health issues like back pain or joint problems, you may need a mattress with particular features. For example, memory foam can offer excellent pressure relief, while latex can provide a more responsive feel that some people find easier to move on.

Introducing the BEST - Franklin 1000 Coil Mattress

At Sleepy Sal, we offer the BEST - Franklin 1000 Coil Mattress, available in your choice of firm or plush pillowtop. This mattress combines the support of a 1000 coil system with the comfort of a pillowtop, giving you the best of both worlds.

Firm Option

The firm option is ideal for stomach sleepers or anyone who prefers a more supportive feel. It helps keep the spine aligned and prevents the body from sinking too deeply.

Plush Pillowtop Option

The plush pillowtop option is perfect for side sleepers or those who enjoy a softer, more cushioned feel. It provides excellent pressure relief for the shoulders and hips, promoting better spinal alignment.

The Role of Mattress Protectors

Here’s why a mattress protector is crucial:

Protection from Spills and Stains

• Liquid Resistance: Mattress protectors guard against spills, stains, and moisture, which can degrade the materials in your mattress over time. This is especially important for families with young children or pets.
• Stain Prevention: By preventing liquids from reaching the mattress, protectors help keep your bed looking and smelling fresh.

Allergen Defense

• Dust Mite Barrier: Mattress protectors can act as a barrier against dust mites, which are a common allergen and can trigger asthma and allergy symptoms.
• Hypoallergenic Options: Many protectors are made from hypoallergenic materials that reduce the buildup of allergens.

Durability and Comfort

• Extended Mattress Life: By protecting against wear and tear, a mattress protector can extend the lifespan of your mattress.
• Enhanced Comfort: Some protectors also add a layer of cushioning, enhancing comfort without compromising support.

Choosing the Right Protector

• Six-Sided Full Encasement: The best protector is the six-sided full encasement. This type fully encases the mattress, offering complete protection from all angles. It’s ideal for maximum defense against bed bugs, allergens, and spills.

Welcome to Sleepy Sal. We strive to provide the best mattresses and bedding accessories for you and your family.

Discover the ultimate comfort for you and your family with Sleepy Sal's Franklin Mattress – a symphony of support and luxury!

Meticulously crafted in Michigan since 1913 by a family-owned manufacturer, this mattress is a testament to legacy, innovation, and a century of unparalleled comfort.

Conclusion

Choosing the right mattress firmness is essential for a good night's sleep and overall health. By considering your sleep position and personal preferences, you can find the perfect mattress for you.

At Sleepy Sal, we offer a range of options, including our Best - Franklin 1000 Coil Mattress, available in both firm and plush pillowtop options.

To find out more or to try our mattresses, contact us at (734) 730-3419.

We’re here to help you find the ideal mattress for your needs.